Sunshine and Showers Psychotherapy
📍 Newton Aycliffe

A safe space to be truly yourself

Stop expecting and start accepting, who you are and who others are. Warm, confidential support to help you understand yourself and move forward.

💛 Warm and confidential 🧠 Integrative counselling 🎓 MA researched practice 📍 Based in Newton Aycliffe

🌿 How I Can Support You

I offer a safe, supportive space where you can talk openly about your worries and explore how you are feeling. Together, we will look at how your thoughts and behaviours connect, helping you understand the patterns that may be holding you back.

Counselling & Psychotherapy

Counselling & Psychotherapy

A safe, supportive space to talk openly about your worries and explore how you are feeling. Together we look at how your thoughts and behaviours connect, helping you understand the patterns that may be holding you back.

Sound Therapy & Meditation

Sound Therapy & Meditation

A space of relaxation and deep connection to self through the unique experience of immersion in sound with a variety of instruments including crystal and Tibetan singing bowls, drums, chimes and gong, along with guided meditations.

Wild Therapy

Wild Therapy

Reconnecting with the wild within and around us can bring healing, clarity and a deeper sense of belonging, using the natural world as a mirror and a guide.

Sunshine and Showers Psychotherapy

💬 Sometimes we need reminding

Sometimes we need reminding that this is who we truly are at our core. You deserve to feel your best and live a life that truly reflects who you are, and I am here to support you every step of the way. Once you recognise the patterns that hold you back, you have the power to change them.

More About Me

You matter. Your journey matters. I am here with you.

📞 Ready to take the first step?

Every counselling journey is unique, and progress is not always linear. The important thing is showing up and giving yourself the space to grow. Get in touch to arrange a time that suits you.

Contact Me